ROCK UP AND RIDE
Learn BMX and cycling skills for free at Movement Park.
We want all young people to have the opportunity to ride a bike confidently so we’ve partnered with Scottish Cycling for our Rock Up and Ride programme to remove the barriers to cycling and provide a safe environment and all the equipment that kids need to build a real love for bikes.
This free to join four week programme is aimed at P4+ kids who want to learn BMX freestyle and racing. Rock Up and Ride provides all bikes and safety equipment. At the end of the programme all children get the opportunity to join Movement Park's Bikers Club and even move up to the BMX Bandits Club.
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These fun, FREE, easy to access and fully inclusive block of sessions are available for sign up throughout the year. Follow our social media for release dates or sign up to our newsletter to be notified of when the next block goes live.
What you'll learn
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Bike handling skills: Steering, balancing, braking safely and navigating turns
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Riding on ramps: How to safely go up and down ramps
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Technique and positioning: The correct technique for safe and fun racing and freestyle BMX
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Intro to racing: How to pace themselves on the track to build confidence and racing skills