Do you know what it takes to be a ninja? Come along and improve your strength and conditioning. Learn how to lift, learn how to move, and learn how to control yourself through these skills and technique. Ninja Movers gives you the chance to work on improving your strength through movement-based activities.
This is a movement based activity session, with the introduction to various movement patterns, such as pulling and pushing, hopping and skipping, falling and rolling, timing and rhythm. Everything you need to build confidence in the movement to become a real ninja!
CHECK OUT OUR LATEST PROGRAMME FOR MORE DETAILS ON SESSION TIMES!
“If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.”