RELAXATION

In addition to the other programmes Movement Park will seek to further engage with members of the local community through offering a range of activities designed to look after the wellbeing and social interests of members and users of the facility. Movement Park recognise that mental health issues are of growing concern within Scotland's population and will seek to offer opportunities to learn about mindfulness and spend time in meditation. This will work well with our yoga offer through the core activity programme.

We will also look to add in a commercial salon as well as offering massage or other holistic therapies in our Mood Room to attract parents / carers to stay in the centre whilst their children take part in activities.

Please see our timetable for all our Relaxation activities.

 

"TAKING TIME TO DO NOTHING OFTEN BRINGS EVERYTHING INTO PERSPECTIVE."

- Don Zantamata -